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	<title>Lean and Mean</title>
	<link>http://lean-and-mean.net/blog</link>
	<description>Exercise Equipment Reviews</description>
	<lastBuildDate>Sat, 11 Oct 2008 07:09:17 +0000</lastBuildDate>
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		<title>Personal Health: An Autoimmune Disorder, in Camouflage</title>
		<description>Sjögren?s disease, in which the body attacks its own secretory glands and tissues, is common but hard to detect.    
 </description>
		<link>http://www.nytimes.com/2008/10/07/health/07brod.html?partner=rssnyt&emc=rss</link>
			</item>
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		<title>Recipes for Health: Red Chard, Potato and White Bean Ragout</title>
		<description>This comforting stew makes a hearty meal when served with a salad and crusty bread.    
 </description>
		<link>http://www.nytimes.com/2008/10/10/health/nutrition/10recipehealth.html?partner=rssnyt&emc=rss</link>
			</item>
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		<title>A Debilitating Disease That Is Often Unknown</title>
		<description>Mimi Winsberg, a triathlete who once sustained herself with energy bars and pasta, found she had celiac disease, which can only be treated with a gluten-free diet.    
 </description>
		<link>http://www.nytimes.com/2008/10/10/sports/othersports/10celiac.html?partner=rssnyt&emc=rss</link>
			</item>
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		<title>Recipes for Health: Lasagna With Chard, Tomato Sauce and Ricotta</title>
		<description>This savory vegetarian lasagna is easy to put together.    
 </description>
		<link>http://www.nytimes.com/2008/10/09/health/nutrition/09recipehealth.html?partner=rssnyt&emc=rss</link>
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		<title>Recipes for Health: Swiss Chard With Currants and Pine Nuts</title>
		<description>This dish is popular throughout the Mediterranean, particularly in Catalonia, Provence, and along the Italian Riviera.    
 </description>
		<link>http://www.nytimes.com/2008/10/08/health/nutrition/08recipehealth.html?partner=rssnyt&emc=rss</link>
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		<title>Fitness: How Powerful Is Your Workout?</title>
		<description>A growing number of gyms and road races are on an environmental-health kick.    
 </description>
		<link>http://www.nytimes.com/2008/09/25/fashion/25gym.html?partner=rssnyt&emc=rss</link>
			</item>
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		<title>N.F.L. Sets an Active Example on Fitness</title>
		<description>The N.F.L., full of 300-pound men and reliant on the schools that promote large boys, would seem an incongruous standard-bearer in the fight against childhood obesity.    
 </description>
		<link>http://www.nytimes.com/2008/10/08/sports/football/08obesity.html?partner=rssnyt&emc=rss</link>
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		<title>Recipes for Health: Greek Swiss Chard Pie</title>
		<description>In a dish similar to Spanakopita, chard retains its dark green color and fresh flavor.    
 </description>
		<link>http://www.nytimes.com/2008/10/07/health/nutrition/07recipehealth.html?partner=rssnyt&emc=rss</link>
			</item>
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		<title>Really?: The Claim: Rubbing Alcohol Can Help Cool a Fever</title>
		<description>The cooling effects of alcohol on intact skin have led many parents to employ it as a quick remedy against fevers in small children.    
 </description>
		<link>http://www.nytimes.com/2008/10/07/health/07real.html?partner=rssnyt&emc=rss</link>
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		<title>Well: Are Bad Times Healthy?</title>
		<description>Most people are worried about the health of the economy. But does the economy also affect your health?    
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		<link>http://www.nytimes.com/2008/10/07/health/07well.html?partner=rssnyt&emc=rss</link>
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