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	<title>Comments for Lean and Mean</title>
	<link>http://lean-and-mean.net/blog</link>
	<description>Exercise Equipment Reviews</description>
	<pubDate>Sun, 12 Oct 2008 14:16:53 +0000</pubDate>
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		<title>Comment on Recumbent Exercise Bike by Informal cooking classes.</title>
		<link>http://lean-and-mean.net/blog/fitness-equipment/recumbent-exercise-bike/#comment-35293</link>
		<dc:creator>Informal cooking classes.</dc:creator>
		<pubDate>Thu, 31 Jul 2008 22:55:28 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/fitness-equipment/recumbent-exercise-bike/#comment-35293</guid>
		<description>&lt;strong&gt;Cooking classes northern va....&lt;/strong&gt;

Cooking classes for couples in los angeles. Licence for cooking classes and programs. Cooking classes. Cooking classes raleigh nc....</description>
		<content:encoded><![CDATA[<p><strong>Cooking classes northern va&#8230;.</strong></p>
<p>Cooking classes for couples in los angeles. Licence for cooking classes and programs. Cooking classes. Cooking classes raleigh nc&#8230;.</p>
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		<title>Comment on Getting an Elliptical Trainer for Your Home by Getting an Elliptical Trainer for Your Home &#183; Elliptical Exercise Blog</title>
		<link>http://lean-and-mean.net/blog/fitness-equipment/getting-an-elliptical-trainer-for-your-home/#comment-11428</link>
		<dc:creator>Getting an Elliptical Trainer for Your Home &#183; Elliptical Exercise Blog</dc:creator>
		<pubDate>Sun, 18 Nov 2007 20:23:26 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/fitness-equipment/getting-an-elliptical-trainer-for-your-home/#comment-11428</guid>
		<description>[...] Original post by admin [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Original post by admin [&#8230;]</p>
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		<title>Comment on Sole e95 Elliptical Trainer by Sole e95 Elliptical Trainer &#183; Elliptical Exercise Blog</title>
		<link>http://lean-and-mean.net/blog/fitness-equipment/sole-e95-elliptical-trainer/#comment-11334</link>
		<dc:creator>Sole e95 Elliptical Trainer &#183; Elliptical Exercise Blog</dc:creator>
		<pubDate>Tue, 13 Nov 2007 17:36:23 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/fitness-equipment/sole-e95-elliptical-trainer/#comment-11334</guid>
		<description>[...] Original post by admin [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Original post by admin [&#8230;]</p>
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		<title>Comment on Elliptical Trainer Warm-ups For Free Weights And Martial Arts by Elliptical Trainer Warm-ups For Free Weights And Martial Arts &#183; Elliptical Exercise Blog</title>
		<link>http://lean-and-mean.net/blog/fitness-equipment/elliptical-trainer-warm-ups-for-free-weights-and-martial-arts/#comment-11333</link>
		<dc:creator>Elliptical Trainer Warm-ups For Free Weights And Martial Arts &#183; Elliptical Exercise Blog</dc:creator>
		<pubDate>Tue, 13 Nov 2007 17:35:47 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/fitness-equipment/elliptical-trainer-warm-ups-for-free-weights-and-martial-arts/#comment-11333</guid>
		<description>[...] Original post by admin [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Original post by admin [&#8230;]</p>
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		<title>Comment on Build Your Own Fitness Home Gym by reppertus &#187; Blog Archive &#187; Exercise Ball</title>
		<link>http://lean-and-mean.net/blog/fitness-equipment/build-your-own-fitness-home-gym/#comment-10910</link>
		<dc:creator>reppertus &#187; Blog Archive &#187; Exercise Ball</dc:creator>
		<pubDate>Thu, 01 Nov 2007 14:27:18 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/fitness-equipment/build-your-own-fitness-home-gym/#comment-10910</guid>
		<description>[...] of the most versatile pieces of exercise equipment, the exercise ball can be used in place of a bench for any supine or seated exercise. The exercise ball comes in a [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] of the most versatile pieces of exercise equipment, the exercise ball can be used in place of a bench for any supine or seated exercise. The exercise ball comes in a [&#8230;]</p>
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		<title>Comment on Build Your Own Fitness Home Gym by menwomenhealthtoday.com &#187; Blog Archive &#187; How To Build Your Own Fitness Home Gym</title>
		<link>http://lean-and-mean.net/blog/fitness-equipment/build-your-own-fitness-home-gym/#comment-10909</link>
		<dc:creator>menwomenhealthtoday.com &#187; Blog Archive &#187; How To Build Your Own Fitness Home Gym</dc:creator>
		<pubDate>Thu, 01 Nov 2007 14:07:12 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/fitness-equipment/build-your-own-fitness-home-gym/#comment-10909</guid>
		<description>[...] you are looking to build a home gym this year, there are some important criteria that should be taken into consideration. A good home [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] you are looking to build a home gym this year, there are some important criteria that should be taken into consideration. A good home [&#8230;]</p>
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		<title>Comment on Exercise Bikes by Exercise Bikes &#171; ThingsToBuy</title>
		<link>http://lean-and-mean.net/blog/fitness-equipment/exercise-bikes/#comment-9847</link>
		<dc:creator>Exercise Bikes &#171; ThingsToBuy</dc:creator>
		<pubDate>Tue, 25 Sep 2007 12:47:49 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/fitness-equipment/exercise-bikes/#comment-9847</guid>
		<description>[...] September 25th, 2007   In all the craze over new fangled fitness equipment, the exercise bike often gets overlooked. Stationary bikes have been around for many years, which can lead some people to think they are outdated or not as effective as newer types of equipment. But for many people, exercise bikes provide a fun, consistent, reasonable means of exercising, improving cardio functions, and losing weight. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] September 25th, 2007   In all the craze over new fangled fitness equipment, the exercise bike often gets overlooked. Stationary bikes have been around for many years, which can lead some people to think they are outdated or not as effective as newer types of equipment. But for many people, exercise bikes provide a fun, consistent, reasonable means of exercising, improving cardio functions, and losing weight. [&#8230;]</p>
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		<title>Comment on Heart Rate Training Optimizes Your 5k Training Program by Heart Rate Monitor &#171; ThingsToBuy</title>
		<link>http://lean-and-mean.net/blog/aerobic-exercise/heart-rate-training-optimizes-your-5k-training-program/#comment-9846</link>
		<dc:creator>Heart Rate Monitor &#171; ThingsToBuy</dc:creator>
		<pubDate>Tue, 25 Sep 2007 12:30:04 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/aerobic-exercise/heart-rate-training-optimizes-your-5k-training-program/#comment-9846</guid>
		<description>[...] September 25th, 2007   Are you looking for a 5k training program? When you start looking you see many program offering beginner programs and advanced programs. What is interesting is that most beginner programs are too many miles for the average beginner. The key to effective 5k cardio plans is for every person to have their own heart rate profile. With optimal [tag]heart rate training[/tag] every workout will be optimized for the greatest impact for your results. Heart rate training is for advanced and beginners; the difference is the heart rate profile not using a [tag]heart rate monitor[/tag]&#8230;read more about heart rate monitors&#8230;     Posted by thingstobuy Filed in Exercise Equipment [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] September 25th, 2007   Are you looking for a 5k training program? When you start looking you see many program offering beginner programs and advanced programs. What is interesting is that most beginner programs are too many miles for the average beginner. The key to effective 5k cardio plans is for every person to have their own heart rate profile. With optimal [tag]heart rate training[/tag] every workout will be optimized for the greatest impact for your results. Heart rate training is for advanced and beginners; the difference is the heart rate profile not using a [tag]heart rate monitor[/tag]&#8230;read more about heart rate monitors&#8230;     Posted by thingstobuy Filed in Exercise Equipment [&#8230;]</p>
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		<title>Comment on Exercise Bikes by reppertus &#187; Blog Archive &#187; Exercise Biles</title>
		<link>http://lean-and-mean.net/blog/fitness-equipment/exercise-bikes/#comment-9799</link>
		<dc:creator>reppertus &#187; Blog Archive &#187; Exercise Biles</dc:creator>
		<pubDate>Thu, 20 Sep 2007 20:18:48 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/fitness-equipment/exercise-bikes/#comment-9799</guid>
		<description>[...] A recumbent bicycle, sometimes called a “bent,” is a type of stationary bike that is more laid back…literally. It places the body in a semi or fully reclining position, taking pressure off the back area. Some people feel the position is difficult to adapt to at first, but many who choose recumbent bikes say they are very easy and comfortable to ride. They usually come with a larger seat, which often means you will stay on the machine longer or not have discomfort later.  Share:These icons link to social bookmarking sites where readers can share and discover new web pages. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] A recumbent bicycle, sometimes called a “bent,” is a type of stationary bike that is more laid back…literally. It places the body in a semi or fully reclining position, taking pressure off the back area. Some people feel the position is difficult to adapt to at first, but many who choose recumbent bikes say they are very easy and comfortable to ride. They usually come with a larger seat, which often means you will stay on the machine longer or not have discomfort later.  Share:These icons link to social bookmarking sites where readers can share and discover new web pages. [&#8230;]</p>
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		<title>Comment on Recumbent Exercise Bike by Recumbent Exercise Bike &#171; ThingsToBuy</title>
		<link>http://lean-and-mean.net/blog/fitness-equipment/recumbent-exercise-bike/#comment-9718</link>
		<dc:creator>Recumbent Exercise Bike &#171; ThingsToBuy</dc:creator>
		<pubDate>Fri, 24 Aug 2007 15:24:27 +0000</pubDate>
		<guid>http://lean-and-mean.net/blog/fitness-equipment/recumbent-exercise-bike/#comment-9718</guid>
		<description>[...] August 24th, 2007   Recumbent exercise bikes come with aerobic workout programs and several levels of resistance for you to choose your aerobic workout and pace your advance to higher levels of aerobic fitness. Comfortable seats with lumbar support, computerized LCD workout statistics, heart rate sensors, cooling fans, reading racks and bottle holders make indoor cycling a unique aerobic exercise experience. Consumer Reports Best Buys are the Schwinn 213 (recumbent) and the Schwinn 113 (upright).     Posted by thingstobuy Filed in Exercise Equipment [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] August 24th, 2007   Recumbent exercise bikes come with aerobic workout programs and several levels of resistance for you to choose your aerobic workout and pace your advance to higher levels of aerobic fitness. Comfortable seats with lumbar support, computerized LCD workout statistics, heart rate sensors, cooling fans, reading racks and bottle holders make indoor cycling a unique aerobic exercise experience. Consumer Reports Best Buys are the Schwinn 213 (recumbent) and the Schwinn 113 (upright).     Posted by thingstobuy Filed in Exercise Equipment [&#8230;]</p>
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