Category: Schwinn Elliptical

As the weather is gets warmer, people often get motivated to spend more time outdoors. Whether it’s working on projects around the house, playing with the grandkids at the park or out exercising, it’s important that baby boomers remember their bodies are not as young as they used to be and not overdo it.

In 2007, more than 149,000 people between the ages of 45 and 64 were treated in emergency rooms, clinics and doctors’ offices for injuries related to exercise and exercise equipment, according to the U.S. Consumer Products Safety Commission.

“When you are 50, you may injure your body more easily than when you were 20,” says James Keeney, MD, an orthopaedic surgeon and member of the American Academy of Orthopaedic Surgeons (AAOS) Leadership Fellows Program. “Joints, tissues and muscles may not be as flexible as they used to be. So as you get older, you need to take extra steps to protect yourself from injuries when you exercise.”

The AAOS offers the following tips to help boomers prevent exercise-related injuries:

* Check with your doctor before beginning any exercise program. A physician will make sure your heart is in good condition and can make recommendations based on your current fitness level. This is especially important if you’ve had a previous injury.

* Always warm up and stretch before exercising. Cold muscles are more likely to get injured, so warm up with some light exercise for at least three to five minutes.

* Avoid being a “weekend warrior.” Moderate exercise every day is healthier and less likely to result in injury than heavy activity only on weekends.

* Don’t be afraid to take lessons. An instructor can help ensure you’re using the proper form, which can prevent overuse injuries such as tendonitis and stress fractures.

* Develop a balanced fitness program. Incorporate cardio exercise, strength training and flexibility training to get a total body workout and prevent overuse injuries. A Schwinn 418 elliptical trainer provides both cardiovascular exercise and strength training. Also, make sure to introduce new exercises gradually, so you don’t take on too much at once.

* Take calcium and Vitamin D supplements daily.

* Listen to your body. As you age, you may not be able to do some of the activities that you did years ago. Pay attention to your body’s needs and abilities, and modify your workout accordingly.

* Remember to rest. Schedule regular days off from exercise and rest when tired.

Baby boomers who exercise regularly are less likely to experience depression, weight gain, diabetes, high blood pressure and sleep disturbances, so it’s important to incorporate physical activity into your routine at any age.

For more information about baby boomer exercise safety, visit www.orthoinfo.org.

Schwinn 430 Elliptical Trainer

List Price: $799.00
Buy New: $599.00
You Save: $200.00 (25%)

The Schwinn 430 Elliptical Trainer provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion. Elliptical trainers emulate the natural motion of your foot while supporting your heel throughout the stride, making them much easier on your knees and joints. In addition to feeling more natural while working out, regular use on elliptical trainers will increase heart and lung capacity while improving your overall health (and burning calories at the same time).

Avg. Customer Rating: 153 reviews

“My husband and I went shopping for an Elliptical after Christmas in 2007, I have a medical condition that requires only swimming and elliptical exercise allowed for the health of my muscles. the quality in the store was obvious. there are many brands out there and I am glad we hit the stores before we decided to go online. Most of the reviews for this model are positive. I use other places like […] and consumer reports. Schwinn has a great quality in bikes so I looked up the reviews. Some of the reviews stated this was hard to put together, Putting the bike together was actually very easy. I did it myself after asking my 17 year old and husband to no avail. It took me about 2 hours just because I wanted to make sure I did it perfectly. I am not very mechanically inclined. I was very surprised how easy it was. the only mistake I made was I didn’t put the big washers on the wheel connections and the pole connections. I did realize it before I was done and it took only a couple of minutes to fix. Sound wise I cannot hear the trainer at all. the only sound I hear is the beep as it goes through the settings and my shoes when I am in motion. I has a very nice flow and when it changes gear it is very smooth. The only part that might be questionable is the actual computer. It doesn’t look like it will last a very long time if you use it on a daily basis. the buttons are the cheap plastic bubble type that tend to wear very quickly. So far I am extremely happy. I feel like I got at least a 900.00 machine for 599.00 and with free shipping. Couldn’t find anything near the same quality for that price in town. and the stores in town for the cheaper models were running 499.-599. We shopped at big5 and academy sports I can tell you had I bought the ones they had I probably would not have been using them for long. In store the models proform and some other I couldn’t even find on the internet was falling apart noisy and very thin rails and fly wheels that sounded like they were bad already. I will review this again later to help others with shopping. If any changes happen I always make sure I am heard, I like to get what I paid for and this machine is more than expected and it came in a week before I expected it to.”

Schwinn 430 Elliptical Trainer

Ideal for the home gym for fitness enthusiasts of any skill level, the Schwinn 430 Elliptical Trainer provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion. Elliptical trainers emulate the natural motion of your foot while supporting your heel throughout the stride, making them much easier on your knees and joints. In addition to feeling more natural while working out, regular use on elliptical trainers will increase heart and lung capacity while improving your health (and burning calories at the same time).

The Schwinn 430 offers eight computer-controlled resistance levels and eight workout programs for workout variety, including six user-profile programs, one manual, and one calorie goal program. Its quick start functions allows you to easily change your resistance level while exercising to challenge yourself to the next level. Three feedback programs–recovery mode, results mode, and body mass index (BMI)–allow you to track the progress of your workout routine. BioGlide motion technology offers a natural-feeling 18-inch stride while the trainer’s BioFit design will provide a comfortable feel on the footpads and handlebars. The handlebars also feature grip heart rate monitoring which allows you to track your heart rate while you’re exercising.

Additional features of the Schwinn 430 elliptical trainer include Eddy current brake resistance for smooth and quiet stopping, transport wheels to easily move the trainer across the room, and a water bottle holder to keep your hydration source close by. This elliptical trainer has a compact footprint 62 inches long by 27 inches wide by 64 inches tall.

The Schwinn 430 Elliptical Trainer features eight resistance levels and eight programs for a challenging workout.
Key Features:

* BioGlide motion technology allows for a natural-feeling stride
* BioFit comfort footpads and handlebars
* Grip heart rate on handlebars
* 18-inch stride length
* Eight computer-controlled resistance levels
* Eight workout programs: manual, six profile programs, and calorie goal
* Quick Start function
* Eddy current brake resistance
* Dimensions: 62 inches long by 27 inches wide by 64 inches tall
* Three feedback programs: recovery mode, results mode, BMI
* Transport wheels for easy movement
* Water bottle holder

What’s in the Box?
Schwinn 430 Elliptical Trainer, user’s manual, warranty information

Important Note on Assembly:

There is an error in the Schwinn 430 assembly manual. Step 2 incorrectly states to use M8×25 Flat Head Bolts. For proper assembly, please use the M8×20 Flat Head Thread Lock bolts that are included with the hardware card for Step 2. If you have any problems with assembling your Schwinn 430 elliptical trainer, please contact Schwinn customer service at 1-800-864-1270.

Want to tone your limbs without having to go through round after round of rigorous exercises? You only need one machine to fill the job, and once you have it at home, you don’t need to go to the gym just to get it! Your elliptical trainer is your best buddy when it comes to getting a full body workout. Consider saving up for one at home!

Getting an elliptical trainer for your home will prove to be a great long-term investment. Not only will you save on the workout fees and the regular commute to your friendly neighborhood gym, you’ll be allowing the rest of your family to enjoy a full body workout too, and for free! Good health is a treasure for a family; something that’s worth spending for.

Schwinn 430 Elliptical Trainer

List Price: $799.00
Buy New: $599.00
You Save: $200.00 (25%)

Features:
• BioGlide motion technology allows for a comfortable and natural 18-inch elliptical stride
• BioFit footpads and handlebars offer a comfortable feeling while working out
• Features eight computer controlled resistance levels
• Grip heart rate monitoring on handlebars helps you track your workout
• Includes a water bottle holder and transport wheels

And since health is a long-term investment, you have to be prepared to shell out the right amount of cash. The first thing you have to remember is that quality doesn’t come cheap. But don’t let this scare you - there are budget exercise equipment out for sale, affordable compared to the deluxe machines that frankly, only celebrities, highly paid computer programmers, or CEOs have the money to buy.

Some training machines cost thousands of dollars… but what if you only have a few hundred dollars on you? Well then, you should try out models like the Pro Form 700S - excellent quality for a great deal. Cheaper trainers are available of course, but be warned: they may not be as durable or effective as brands that have been tried and tested.

Do your research before going out to buy. Consumer ranking sites like Amazon and Epinions are among the best places to start reading up. Salespeople can talk your ears off about how certain models will get you your money’s worth (and have you noticed how they always point you back to the most expensive “full-featured” brands?) but only other buyers can tell you the most affordable and best-featured machines to suit your specific needs.

If you’re on a very tight budget, and don’t really need it for medical purposes, you could forego features like the heart rate monitor and computer compatibility. There are some machines that can be hooked up to your computer, and subsequently they can connect you to good workout classes through the Internet… but do you really need that? The only thing a good elliptical trainer should provide you is a healthy round of exercise. Read an EXCLUSIVE Review

Best-elliptical-machines.com provides you with the latest ins and outs on elliptical trainer and much more, come take a look!

If your knees are telling you they’re ready for a lower-impact workout but you don’t want to sacrifice intensity, maybe it’s time to think about an elliptical trainer. Elliptical trainers provide an efficient and fun cardiovascular workout that combines upper and lower body flexibility and coordination into one impact-free motion. You burn calories and increase heart and lung capacity while improving your health.

Schwinn 430 Elliptical	Schwinn 418 Elliptical	Schwinn 438 Elliptical
Price: $599.00	Price: $679.00	Price: $999.00
8 Workout Programs: 1 Manual / 6 Profile / 1 Calorie Goal	11 Workout Programs: 1 Manual, 6 Profile, 1 Custom, 3 HRC	21 Workout Programs: 1 Manual / 10 Profile / 1 Calorie Goal / Time Trial / 3 Heart Rate Control / Fitness Test / 4 Custom
LCD. Speed, Time, Distance, RPM, Watts, Pulse, Calorie, Interval Time, Resistance level Course Profile	LCD. Speed, Time, Distance, RPM, Watts, Pulse, Calorie, Interval Time, Resistance level, Calories per hour, Course Profile	Blue Backlit LCD. Speed, Time, Distance, RPM, Watts, Pulse, Calorie, Interval Time, Resistance level Course Profile

Elliptical machines are the next wave in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical exercise equipment provides a smooth low-impact motion while building strength in the arms and legs.

Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With an elliptical trainer, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.

Schwinn 418 Elliptical Trainer
List Price: $999.00
Buy New: $679.00 (On sale from $799.00)
You Save: $120.00 (15%)

Features:
• Measures 66 inches long by 25 inches wide by 66 inches tall
• Pedals measure 16 by 7 inches and are oversized with a lengthened 18 inch stride
• Maximum user weight: 275 pounds
• Warranty: frame - 15 years; parts - two years; electronics - one year; labor - six months; wear items - six months
• Features 12 workout programs with 8 computer-controlled magnetic resistance levels

Schwinn ellipticals are the natural progression of the company’s biking tradition. Everyone is familiar with the Schwinn bicycle name, so you won’t be disappointed with their ellipticals which are made with the same rugged care.

Schwinn makes two machines in the low to mid price range for elliptical trainers. They are the Schwinn 418 elliptical trainer, and the Schwinn 438. Both these ellipticals are highly rated by consumer testing organizations and draw praise from customer reviews. Schwinn ellipticals are considered the best elliptical machines in this price range. The Schwinn 418 elliptical trainer is made by Nautilus and is the lower priced of these two models.

Most commercial elliptical machines have a rear flywheel. Schwinn ellipticals come with the flywheel on the front of the unit and still manage to keep the ride smooth and comfortable. Schwinn recommends a maximum user weight of 275 pounds for the 418 and 300 pounds for the sturdier Schwinn 438 elliptical.

The pedals are over sized at 16 by 7 inches with a lengthened 18 inch stride which means that almost all users will feel comfortable and secure with their stance.

The quiet magnetic resistance Eddy Current Brake provides smooth speed transitions an especially attractive feature for interval training.

The more than ten workout programs include: rolling, valley, fat burn, ramp, plateau, intervals, mountain, heart rate, and manual mode. An LCD display shows time, speed, distance, revolutions per minute, resistance level, calories and calories per hour, load, and heart rate and course profile. The 418 has 8 resistance levels and the 438 has 16 resistance levels.

Schwinn elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical exercise allows you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.

Tags: Elliptical machines, Schwinn ellipticals

By simulating the same motions experienced through walking, stepping, cycling, and skiing, Schwinn elliptical trainers build strength in the arms and legs. Elliptical trainers are used by standing in an upright position while holding the handrails of the machine. Your feet remain in the foot pedals throughout the exercise period and circulate in a smooth and seamless motion. Elliptical exercise causes little to no impact on the joints in the knees, back, and hips.

The Schwinn 430 Elliptical Trainer provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion. Elliptical equipment emulates the natural motion of your foot while supporting your heel throughout the stride. This no-impact benefit is much easier on your knees and joints. Regular routines on elipticals will increase heart and lung capacity while burning calories at the same time.

The Schwinn 430 offers eight computer-controlled resistance levels and eight workout programs for workout variety, including six user-profile programs, one manual, and one calorie goal program. Its quick start functions allows you to easily change your resistance level while exercising to challenge yourself to the next level. Three feedback programs–recovery mode, results mode, and body mass index (BMI)–allow you to track the progress of your workout routine. BioGlide motion technology offers a natural-feeling 18-inch stride while the trainer’s BioFit design will provide a comfortable feel on the footpads and handlebars. The handlebars also feature grip heart rate monitoring which allows you to track your heart rate while you’re exercising.

Additional features of the Schwinn 430 elliptical trainer include Eddy current brake resistance for smooth and quiet stopping, transport wheels to easily move the trainer across the room, and a water bottle holder to keep your hydration source close by.

You should also consider the Schwinn 418 Elliptical Trainer which earned a Consumer Reports Best Buy.