Archive for: June 2007

rating: 1/5 by: Epinions Author gwynfar - I bought one of these on the recommendation of a salesperson where I buy my running shoes. As others have said in earlier reviews, it's way too easy to reset by accident and lose your data. Also, mine wasn't counting all my steps. For instance, when I...

rating: 4/5 by: Epinions Author feman185 - I have been free-weight training off and on for 25 years and exercising in some fashion for just as long consistently. I started off in high school using the gym on location and after I got out, I joined a local hard core gym as well a one of the large...

All together: free group workouts in New York.

rating: 5/5 by: Epinions Author cgelbard - Overview Bowflex SelectTech Dumbbells combine 15 different weights into one space saving package. The weight starts at 5 pounds and runs up to 52.5 pounds in increments of 2.5/5 pounds. This weight range should be more than enough for most...

rating: 4/5 by: Epinions Author vonhammer - I purchased this elliptical from Smooth for $1500 and had it shipped to my house. I paid an extra amount (I think it was $75) to have it delivered to the room in which I was to assemble it. Assembly To begin with, this machine is easiest to...

rating: 3/5 by: Epinions Author jo.com - I used the Reebok Body Trec Elliptical Machine while at an RV resort. If you are trying to decide among cardio vascular equipment I can’t tell you what to buy. I can tell you that I like using elliptical machines. I find them gentle on my joints...

Some manufacturers are beginning to use natural and earth-friendly fibers and plastics. Julie Kleinman, the director of programming for the Yoga Works chain of studios, tries them out.

At a time when affluent dog owners coddle their pets with massage, antidepressants and spa vacations, it?s not surprising that dogs have the equivalent of personal trainers.

You must prepare your body before taking part in physical training, sports competition, or vigorous physical activity. A warm-up may help prevent injuries and maximize performance.

The warm-up increases the body’s internal temperature and the heart rate so that more oxygen-rich blood can be pumped through the muscles. The chance of getting injured decreases when the heart, muscles, ligaments, and tendons are properly prepared for exertion and, vica versa the risk of injury increases unnecessarily when you do not go through a proper warm-up.

rating: 4/5 by: Epinions Author dankfoot - 6/18/07 Bowflex Xtreme XTLU Paid $899.00 free shipping and 100 LBS upgrade From Bowflex.com I live in NC and purchased the XTLU on a Friday. The next Wednesday the purchase was taken out of my account. I received a tracking number on Wednesday and...

Is eating fortified foods any better than just taking the nutrients in pill form?

rating: 5/5 by: Epinions Author jo.com - While at K
ripalu
Yoga & Health I took a class that used Versa Bars by Power Systems. What are these? Versa Bars are essentially a body bar - a weighted bar. In the gym I use different weights depending on...

The company will phase out ads aimed at children under 12 unless the products meet nutrition guidelines.

rating: 4/5 by: Epinions Author bunsinspace - I am not a professional trainer and I got this second-hand but I think it is the greatest thing since sliced bread. There IS a learning curve on this unlike a treadmill. My spouse skis so I knew what to expect. It took my three separate sessions of...

Recreational runners realize that form matters and many are now soliciting advice before they cinch their shorts and lace up their sneakers.